Wellness Reboot Retreat – Fully customizable retreat


February 26th – March 12th
in
Lake Atitlan, Guatemala

 

– Click here to Register online by filling out this form<
 

what is well•ness?

noun

  • the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
  • an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

how does a retreat help with your wellness?

If you answer “yes” to any of the questions below then the Wellness Reboot Retreat is right for you!

  1. Would you like to go on a personalized retreat that gives you tons of resources and the support you need to make lasting changes to your health that actually stick?
  2. Do you think it’s time to start giving yourself love and the attention your body craves to live a healthful & exciting life?
  3. Have you been in a rut lately where you aren’t motivated to exercise or cook?
  4. Have you always wanted to travel the world but don’t know where to start? 

You can now do a fully personalized and customizable retreat with Christy right by your side. Learn from an expert who has been vegan for 16 years and teaching others how to live a healthful lifestyle for 13 of those! This is a once in a lifetime opportunity that will set you up for a lifetime of good health. And you get to see a beautiful part of the world and experience new culture. 

is this a detox or a yoga retreat?

This retreat can be whatever you want it to be! You get to choose the activities, length of retreat, and more. Some people may experience a detox depending on your current diet. But there is no deprivation on this retreat!

Your Wellness Reboot Retreat starts at $895 depending on date, location, and activities! Your retreat is fully customizable. You want tons of daily activities, you can have them! Want a chill time with one yoga or fitness class per day, no problem! Not really into yoga, but would really love guidance on cooking healthful and learning all my tricks in the kitchen, YOU GOT IT! 

  • 4-7 nights accommodations are available (bring a friend/share a room and save)
  • Daily fitness and/or yoga classes available
  • Delicious plant-based meals included
  • Cooking lessons to learn how to make the most delicious vegan meals are available
  • Excursions are available
  • Transportation to any activities is included
  • Access to all the material for the online Wellness Reboot program (a $99 value) for everyone on retreat
  • A time away to reconnect with yourself, find peace, move your body and more!

How to Register & Create the retreat of your dreams!
– Click here to Register online by filling out this form
Once you fill out the registration form we will formulate your retreat and pricing then send you a retreat proposal with a few options. After you approve the proposal you’ll pay your deposit to confirm your retreat experience.
Pay non-refundable deposit of $450 (this guarantees your space in the retreat, click Pay Now Button below, 2% credit card fee added, or send money via Square Cash for free to “$blissfulandfit”)
– Remaining balance is due by February 15th


Screen Shot 2015-03-22 at 9.06.49 AMChristy Morgan, known as “The Blissful & Fit Chef”, and has worked in the natural foods industry since 2002. In the early part of her career she was a chef for celebrities in Los Angeles and published a cookbook, Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet. Her mission is to show that a whole foods vegan diet can be delicious, easy and will bring more energy and bliss into your life! Christy became obsessed with fitness post-30 and is now a NASM certified personal trainer and yoga teacher spreading the message that you can be strong & thrive on a plant-based diet. She can show you how to reach all your health and fitness goals to reach optimal health!

Christy has been seen on NoMeatAthlete.com, VegNews.com, One Green Planet, Daily Candy, Fox Good Day, From A to Vegan, and is a guest on numerous radio shows and podcasts including Martha Stewart Living Radio, Vegan World Radio, and the Dr. Don Show. Read her full biography here.

She’ll guide you through all classes for all skill levels and retreat activities.

February 26th – March 12th
Lake Atitlan, Guatemala

The first Blissed Out Retreat of the year is at the serene and peaceful Lake Atitlan! This is a very special place known for it’s spiritual nature, yoga, healthy food, and mayan culture. It’s a bit rustic so don’t expect European luxury here. This is part of the charm of Central America! Lake Atitlan is one of the most renowned and beautiful lakes in the world! 

May – More details coming soon!

July-September
Germany, France, Spain, Portugal, Greece, Croatia

You can choose a fun excursion to explore or just chill! It’s up to you! Activities will be dependent on dates and the location of your retreat. For Lake Atitlan you can do scuba diving, kayaking around the lake, biking or hiking tours, SUP stand-up paddleboarding and ziplining, coffee tours, weaving class, spa services, Spanish classes, or a boat trip around the lake.

Do you need vaccines:
See this website for more details. Make sure you take care of these at least 1 month in advance before the trip.


– 3 months or more prior to experience: Your entire payment will be refunded minus the non-refundable $450 deposit and a $50 administration fee if you cancel.
Payments are not refundable at anytime 3 months before your retreat for any reason including but not limited to bad weather, illness, medical, personal or family emergencies, job/work related emergencies, natural disasters, acts of terrorism, flight delays or cancellations, change of mind or no-shows. Please get travel insurance in case of any of these emergencies (and purchase “cancel for any reason” addition).
– In the unlikely event that WE must cancel the retreat everything paid to us by you, including the deposit, will be refunded. We however can not be responsible for flights, time off, or any other expense which is why travel insurance is a great idea and mandatory.

Travel Insurance is Mandatory!

This not only protects you and your safety abroad, it protects you in case of any last minute changes, unexpected events, or emergencies. You may not hold Christy, tour guides, or anyone at the condo liable for injury and you waive right to any claims or liabilities you may incur during the retreat. Please make sure to include “cancel for any reason” coverage to your insurance policy. Get a quote here for travel insurance. Here’s another company.

You must have a valid passport that doesn’t expire for at least 6 months prior to the trip. Please check with your home country to make sure you may enter each country with a travel visa. This website is very helpful.

What is not included in your experience:

  • Flights, visa/customs and travel needs outside above (check Skyscanner and Kayak for the best rates)
  • Transportation to/from airport and outside of scheduled activities
  • Snacks and meals outside the 3 meals a day included
  • Alcohol, beverages outside of meals
  • Tips to staff and taxis (appreciated for good service)
  • Spa treatments
  • Additional excursions and tours
  • Laundry services
  • Motorbike or bicycle rentals
  • Shopping or gifts
  • Travel insurance (required, see above)

– Click here to Register online by filling out this form



yoga-costaricaYoga and fitness classes are for all levels, whether you are just starting or a seasoned practitioner. Since this is a personalized retreat, the classes will be built around your needs and desires. You can have as many or as little activity as you would like. You will get hands-on adjustment and basically will have a private yoga teacher and personal trainer at your disposal during your retreat!

All yoga & fitness equipment will be provided so you don’t need to bring your mat unless you really want to. There is no serious trekking during the trip (unless you choose to do it!) but you should be physically fit and able to walk stairs, & cobbled streets comfortably. Bring comfortable walking shoes and fitness trainers/sneakers for the fitness classes. If there is a beach trip bring appropriate swimwear and sarong or beach towel. Sunscreen is also crucial!

Clothing – Be sure to bring appropriate clothing for the weather and time of year of your location. For shoes bring comfortable walking shoes, thongs or sandals. A hat, visor, or bandana is advisable. Comfortable clothing for walking, and fitness clothing for yoga and fitness classes is recommended.

Other – all your necessities/toiletries, sunscreen, mosquito repellent, alarm clock, plug adapters, mini flashlight, day pack, grapefruit seed extract and oil of oregano for possible upset stomach or sickness (Imodium and electrolyte tablets if needed).

Use this calculator to find your country’s conversion rate. Be sure to have extra money for food/drinks gifts, clothing, and anything else you may want to buy. The best thing is to use an ATM rather than bringing money to change. 

 – Click here to Register online by filling out this form