Guatemala Adventure Experience – February 26th to March 4th

February 26th – March 4th
Antigua & Lake Atitlan, Guatemala


Your Guatemala Adventure Experience Includes:

  • 6 nights/7 days accommodations (2 nights in Antigua, 4 nights in Lake Atitlan)
  • Fitness and/or yoga classes available
  • Delicious plant-based meals & exploration of local food
  • Antigua city tour
  • Hiking to Volcano San Pedro
  • SUP (stand-up paddleboard) and ziplining tour
  • Boat tour to surrounding villages
  • Transportation to Antigua from airport, to Lake Atitlan & scheduled activities is included
  • A time away to reconnect with yourself, find peace, move your body and more!

Only $1095 shared or $1495 private!! 
(Not interested in all these activities? Be sure to check out our customizable retreat!)

How to Register:
Register online by filling out this form
Pay non-refundable deposit of $450 (this guarantees your space in the retreat, click Pay Now Button below, 2% credit card fee added, or send money via Square Cash for free to “$blissfulandfit”)
– Remaining balance is due by February 15th

We first start our experience in the city of Antigua. Antigua is a small city surrounded by volcanoes in southern Guatemala. It’s renowned for its Spanish colonial buildings and architecture. We’ll spend 2 nights here to get settled into the Mayan culture. You’ll enjoy a delicious vegan bbq at Sangha on Sunday evening and a city tour Monday to explore the beautiful and colorful buildings.

Tuesday we head to the serene and peaceful Lake Atitlan where our true adventure begins! As you can see from the video above this is a very special place (though it’s rustic and many people live in poverty, don’t expect European luxury here, this is part of the charm of Central America). Lake Atitlan is one of the most renowned and beautiful lakes in the world! We have many adventures in store for you during the 4 days we spend here, but there will be plenty of time to relax as well!

Do you need vaccines:
See this website for more details. Make sure you take care of these at least 1 month in advance before the trip.

yoga-costaricaYoga and fitness classes are for all levels, whether you are just starting or a seasoned practitioner. All activities are optional. You can have as many or as little activity as you would like. All yoga & fitness equipment will be provided so you don’t need to bring your mat unless you really want to. For this adventure retreat you should be physically fit and able to walk stairs & hills comfortably and hike big mountains. 

Hiking to Volcano – climbing time: 3-4 hours ascending and 2 for the way back, depending on your physical condition.

SUP and Zipling – paddle for 60-90 minutes along the shores of Santa Cruz la Laguna, Patzizotz, Jaibal, and the Buenaventura Bay. Hike through the jungle to 2 levels of ziplining for about 2 hours, then chill at the Nature Preserve before heading back.

Screen Shot 2015-03-22 at 9.06.49 AMChristy Morgan
, known as “The Blissful & Fit Chef”, and has worked in the natural foods industry since 2002. In the early part of her career she was a chef for celebrities in Los Angeles and published a cookbook, Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet. Her mission is to show that a whole foods vegan diet can be delicious, easy and will bring more energy and bliss into your life! Christy became obsessed with fitness post-30 and is now a NASM certified personal trainer and yoga teacher spreading the message that you can be strong & thrive on a plant-based diet. She can show you how to reach all your health and fitness goals to reach optimal health!

Christy has been seen on,, One Green Planet, Daily Candy, Fox Good Day, From A to Vegan, and is a guest on numerous radio shows and podcasts including Martha Stewart Living Radio, Vegan World Radio, and the Dr. Don Show. Read her full biography here.

She’ll guide you through all classes for all skill levels and retreat activities.

– 3 months or more prior to experience: Your entire payment will be refunded minus the non-refundable $450 deposit and a $50 administration fee if you cancel.
Payments are not refundable at anytime 3 months before your retreat for any reason including but not limited to bad weather, illness, medical, personal or family emergencies, job/work related emergencies, natural disasters, acts of terrorism, flight delays or cancellations, change of mind or no-shows. Please get travel insurance in case of any of these emergencies (and purchase “cancel for any reason” addition).
– In the unlikely event that WE must cancel the retreat everything paid to us by you, including the deposit, will be refunded. We however can not be responsible for flights, time off, or any other expense which is why travel insurance is a great idea and mandatory.

What is not included in your experience:

  • Flights, visa/customs and travel needs outside above (check Skyscanner and Kayak for the best rates)
  • Transportation to airport from Lake Atitlan and outside of scheduled activities
  • Snacks and meals outside the 3 meals a day included
  • Alcohol, beverages outside of meals
  • Tips to staff and taxis (appreciated for good service)
  • Spa treatments
  • Additional excursions and tours
  • Laundry services
  • Motorbike or bicycle rentals
  • Shopping or gifts
  • Travel insurance (required, see above)

Clothing – Be sure to bring appropriate clothing for the weather and time of year of your location. Days are warm 70-80F (21-27 C) during the day but get chilly at night 50-60F (10-20 C). Bring layers! For shoes bring comfortable walking shoes, thongs or sandals for daytime, and hiking shoes/boots if you feel like that’s necessary. A hat, visor, or bandana is advisable. Comfortable clothing for walking, and fitness clothing for yoga, fitness classes, and hiking is recommended. We recommend swimwear for swimming in the lake or something you don’t mind getting wet for kayaking and stand-up paddleboarding.

Other – all your necessities/toiletries, sunscreen, mosquito repellent, alarm clock, plug adapters, mini flashlight, day pack, grapefruit seed extract and oil of oregano for possible upset stomach or sickness (Imodium and electrolyte tablets if needed).

Travel Insurance is Mandatory!

This not only protects you and your safety abroad, it protects you in case of any last minute changes, unexpected events, or emergencies. You may not hold Christy, tour guides, or anyone at the hotels liable for injury and you waive right to any claims or liabilities you may incur during the retreat. Please make sure to include “cancel for any reason” coverage to your insurance policy. Get a quote here for travel insurance. Here’s another company.

You must have a valid passport that doesn’t expire for at least 6 months prior to the trip. Please check with your home country to make sure you may enter each country with a travel visa. This website is very helpful.

Use this calculator to find your country’s conversion rate. Be sure to have extra money for food/drinks gifts, clothing, and anything else you may want to buy. The best thing is to use an ATM rather than bringing money to change. 


Everything you see listed above is included. There will be free time for relaxing but if you want to add more adventures into your week there are options! For Lake Atitlan you can do scuba diving, kayaking around the lake, mountain biking coffee tours, weaving class, spa services, or Spanish classes. If there is something that strikes your fancy please let us know and we will try to book it for you!