Customized Vegan Experience – Croatia


July 15th-23rd
in
Rovinj, Croatia

Blissed Out Retreats is excited to partner with Five Elements Guesthouse for this very special customizable, vegan experience! You choose your length of stay and activities to create the retreat of your dreams in one of the most beautiful locations in Europe. All your meals will be planned and prepared by our very own vegan chef Christy Morgan. Learn from an expert who has been vegan for 16 years and teaching others how to live a healthful lifestyle for 13 of those! This is a once in a lifetime opportunity that will set you up for a lifetime of good health. And you get to see a beautiful part of the world and experience a new culture. Space is limited so don’t wait to sign up!

– Click here to Register online by filling out this form

what is well•ness?

noun

  • the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
  • an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

how does a retreat help with your wellness?

If you answer “yes” to any of the questions below then this experience is right for you!

  1. Would you like to go on a personalized retreat that gives you tons of resources and the support you need to make lasting changes to your health that actually stick?
  2. Do you think it’s time to start giving yourself love and the attention your body craves to live a healthful & exciting life?
  3. Have you been in a rut lately where you aren’t motivated to exercise or cook? Or you need an adventure to spice things up?
  4. Have you always wanted to travel the world but don’t know where to start and don’t want to do it alone?

You can now do a fully personalized and customizable retreat with Christy right by your side in Croatia!

is this a detox or a yoga retreat?

This retreat can be whatever you want it to be! You get to choose the activities, length of retreat, and more. Some people may experience a detox depending on your current diet. But there is no deprivation on this retreat! It’s great for anyone already vegan or want to dip their toes in and experience a healthier vacation option.

Your Vegan Experience starts at $545 depending on number of days and activities! Your experience is fully customizable. You want tons of daily activities, you can have them! Want a chill time with one yoga or fitness class per day, no problem! Not really into yoga, but would really love guidance on cooking healthful and learning all my tricks in the kitchen, YOU GOT IT! 

  • 4-6 nights accommodations are available (bring a friend/share a room and save)
  • Daily fitness and/or yoga classes available
  • Delicious plant-based meals (or choose the breakfast/lunch option and eat out to explore local cuisine)
  • Cooking lessons to learn how to make the most delicious vegan meals are available
  • Excursions are available – like kayaking, hiking, biking, windsurfing, Segway tours & more!
  • Transportation to any activities is included
  • Access to all the material for the online Wellness Reboot program (a $99 value) for everyone on retreat
  • A time away to reconnect with yourself, find peace, move your body and more!

$50 off if registered by April 15th!!

How to Register & Create the retreat of your dreams! 
– Click here to Register online by filling out this form
Once you fill out the registration form we will formulate your retreat and pricing then send you a retreat proposal with a few options. After you approve the proposal you’ll pay your deposit to confirm your retreat experience.
– Pay non-refundable deposit of $350 (this guarantees your spot, click Pay Now Button below, 2% credit card fee added, or send money via Square Cash for free to “$blissfulandfit”)
– Remaining balance is due by May 15th (You can also pay the total balance in one payment!)





Screen Shot 2015-03-22 at 9.06.49 AMChristy Morgan, “The Blissful & Fit Chef”, and has worked in the natural foods industry since 2002. In the early part of her career she was a chef for celebrities in Los Angeles and published a cookbook, Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet. Her mission is to show that a whole foods vegan diet can be delicious, easy and will bring more energy and bliss into your life! Christy became obsessed with fitness post-30 and is now a NASM certified personal trainer and yoga teacher spreading the message that you can be strong & thrive on a plant-based diet. She can show you how to reach all your health and fitness goals to reach optimal health! Read her full biography here.

Guest Guides from 5 Elements Retreat

Natali Podner is a physiotherapist and yoga instructor. After finishing medical school, she worked in a hospital for one year. Afterwards, she opened her own studio for massage, body care, and recreation. Through the years, Natali attended schools for body care, and specialized in individual medical and Tui Na massage therapy. Natali is now a certified yoga instructor of Ashtanga, Power and Vinyasa flow style, and is currently learning new styles as well. 

Marin G Vayu was born and raised in Rovinj, Croatia, and has been in the world of yoga for 15 years. He has visited India many times, practicing a variety of different styles of yoga with many different teachers. His other passions include windsurfing, which he taught for several years, and drumming, which he learned to play in Africa. His life has always been centered around teaching people; first windsurfing, then drumming, and later yoga. 


Croatia is one of the hottest destinations and for good reason. It sits on the Adriatic coast and houses more than a thousand islands. The crystal water is perfect for swimming and snorkeling with July’s temperature reaching 75-80 degrees F. Rovinj receives more than 12 hours of sunshine per day in July so people flock here in the summer! 

Rovinj, one of the most beautiful cities in Croatia and we will be hosted at the Five Elements Guesthouse. It’s rustic, with the perfect amount of charm. It’s situated in a quiet neighborhood located between the center of town and Rovinj’s beaches. There are cozy bedrooms, fully equipped apartments, a yoga studio, as well as a garden terrace with a common kitchen and dining area.

We have a number of exciting excursions and activities you can add onto your experience. When filling out the registration form select everything you want to do. Everyone can join, no matter age, physical condition, or previous experience.

  • Yoga, Fitness classes
  • 2 hour cooking class
  • Kayak tour (with snorkel)
  • Windsurfing or Scuba Diving
  • Bike rentals
  • Hiking and cave exploration
  • Sunset & Dolphin boat tour
  • Segway tour
  • Sound meditation
  • Massage

Do you need vaccines:
See this website for more details. Make sure you take care of these at least 1 month in advance before the trip.


– 3 months or more prior to experience: Your entire payment will be refunded minus the non-refundable $450 deposit and a $50 administration fee if you cancel.
Payments are not refundable at anytime 3 months before your retreat for any reason including but not limited to bad weather, illness, medical, personal or family emergencies, job/work related emergencies, natural disasters, acts of terrorism, flight delays or cancellations, change of mind or no-shows. Please get travel insurance in case of any of these emergencies (and purchase “cancel for any reason” addition).
– In the unlikely event that WE must cancel the retreat everything paid to us by you, including the deposit, will be refunded. We however can not be responsible for flights, time off, or any other expense which is why travel insurance is a great idea and mandatory.


Travel Insurance is Mandatory!

This not only protects you and your safety abroad, it protects you in case of any last minute changes, unexpected events, or emergencies. You may not hold Christy, tour guides, or anyone at the condo liable for injury and you waive right to any claims or liabilities you may incur during the retreat. Please make sure to include “cancel for any reason” coverage to your insurance policy. Get a quote here for travel insurance. Here’s another company.

You must have a valid passport that doesn’t expire for at least 6 months prior to the trip. Please check with your home country to make sure you may enter each country with a travel visa. This website is very helpful.


– Click here to Register online by filling out this form

Yoga and fitness classes are for all levels, whether you are just starting or a seasoned practitioner. Since this is a personalized retreat, the classes will be built around your needs and desires. You can have as many or as little activity as you would like. You will get hands-on adjustment and basically will have a private yoga teacher and personal trainer at your disposal during your retreat!

All yoga & fitness equipment will be provided so you don’t need to bring your mat unless you really want to. There is no serious trekking during the trip (unless you choose to do it!) but you should be physically fit and able to walk stairs, & cobbled streets comfortably depending on the activities you choose. Bring comfortable walking shoes and fitness trainers/sneakers for the fitness classes, hiking, biking, etc. If there is a beach trip or watersports bring appropriate swimwear and sarong or beach towel. Sunscreen is also crucial!

Clothing – Be sure to bring appropriate clothing for the weather and time of year. Days are warm 70-80F during the day and drop to 70F at night. There is no air conditioning in most places or the guesthouse. For shoes bring comfortable walking/hiking shoes/fitness trainers, thongs or sandals, and water shoes if you have them. A hat, visor, or bandana is advisable. Comfortable clothing for walking, and fitness clothing for yoga, biking, and hiking is recommended. We recommend swimwear or something you don’t mind getting wet for kayaking and windsurfing.

Other – all your necessities/toiletries, sunscreen, alarm clock, plug adapters, mini flashlight, day pack, and anything else you need!

By Plane – Fly into Pula (PUY) – 40 kilometers from Rovinj. This is a small airport but it has some direct flight from around Europe. From Pula Airport (PUY) you can go to Pula city bus station and then take a bus to Rovinj (30 minutes). Or for a bit more expensive option take a taxi direct to the guesthouse.

OR

Take bus service from airports Rijeka (Croatia), Zagreb (Croatia), Trieste (Italy), or Ljubljana (Slovenia) to get to Rovinj. It will take 2-4 hours by bus. Then taxi to guesthouse

OR

Arrival by ferry / boat
The best way to come to Rovinj is by ferry from Venice. The ferry comes direct to Rovinj harbor. Five Elements Retreats will come to pick you up at harbor.

Use this calculator to find your country’s conversion rate. Be sure to have extra money for food/drinks gifts, clothing, and anything else you may want to buy. The best thing is to use an ATM rather than bringing money to change. 

 – Click here to Register online by filling out this form




What is not included in your experience:

  • Flights, visa/customs and travel needs outside above (check Skyscanner and Kayak for the best rates)
  • Transportation to/from airport and outside of scheduled activities
  • Snacks and meals outside the meals included (breakfast/lunch included, dinner optional)
  • Alcohol, beverages outside of meals
  • Tips to staff and taxis (appreciated for good service)
  • Spa treatments
  • Additional excursions and tours
  • Laundry services
  • Motorbike or bicycle rentals
  • Shopping or gifts
  • Travel insurance (required, see above)